{"id":3686,"date":"2026-11-04T21:16:36","date_gmt":"2026-11-04T21:16:36","guid":{"rendered":"https:\/\/rove.ro\/trainings-cpt\/szemelyi-higienia-es-onallo-eletvitel\/"},"modified":"2026-11-05T08:12:46","modified_gmt":"2026-11-05T08:12:46","slug":"szemelyi-higienia-es-onallo-eletvitel","status":"publish","type":"trainings-cpt","link":"https:\/\/rove.ro\/hu\/kepzesek-cpt\/szemelyi-higienia-es-onallo-eletvitel\/","title":{"rendered":"Szem\u00e9lyi higi\u00e9nia \u00e9s \u00f6n\u00e1ll\u00f3 \u00e9letvitel"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A szem\u00e9lyi higi\u00e9nia \u00e9s \u00f6n\u00e1ll\u00f3 \u00e9letvitel t\u00e9m\u00e1j\u00fa m\u0171helyfoglalkoz\u00e1s azoknak a gyermekeknek \u00e9s fiataloknak sz\u00f3l, akik az \u00f6n\u00e1ll\u00f3 \u00e9letre k\u00e9sz\u00fclnek, \u00e9s szeretn\u00e9k fejleszteni a mindennapi \u00e9lethez sz\u00fcks\u00e9ges gyakorlati k\u00e9szs\u00e9geiket. A rendszeresen gyakorolt egyszer\u0171 mindennapi tev\u00e9kenys\u00e9gek az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d \u00e9s az \u00f6nbizalom alapj\u00e1t jelentik.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A m\u0171helyfoglalkoz\u00e1son megtanulhatod, hogyan gondoskodj a szem\u00e9lyes higi\u00e9ni\u00e1dr\u00f3l, ruh\u00e1id \u00e9s lak\u00f3k\u00f6rnyezeted tisztas\u00e1g\u00e1r\u00f3l, hogyan k\u00e9sz\u00edtsd el \u00e9s t\u00e1rold biztons\u00e1gosan az \u00e9lelmiszereket, valamint hogyan szervezd meg a napjaidat a megfelel\u0151 pihen\u00e9s \u00e9s a testi-lelki egyens\u00faly \u00e9rdek\u00e9ben. Emellett a k\u00fcl\u00f6nb\u00f6z\u0151 f\u00fcgg\u0151s\u00e9gek megel\u0151z\u00e9s\u00e9vel is foglalkoztok.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Az interakt\u00edv tev\u00e9kenys\u00e9gek \u00e9s gyakorlati feladatok hozz\u00e1j\u00e1rulnak az eg\u00e9szs\u00e9ges szok\u00e1sok kialak\u00edt\u00e1s\u00e1hoz \u00e9s a szem\u00e9lyes felel\u0151ss\u00e9g\u00e9rzet fejleszt\u00e9s\u00e9hez. Az egy\u00e9ni mentor\u00e1l\u00e1si alkalmak minden r\u00e9sztvev\u0151 sz\u00fcks\u00e9gleteihez \u00e9s c\u00e9ljaihoz igazodnak.<\/p>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">A szem\u00e9lyi higi\u00e9nia \u00e9s \u00f6n\u00e1ll\u00f3 \u00e9letvitel t\u00e9m\u00e1j\u00fa m\u0171helyfoglalkoz\u00e1s a <strong><a href=\"https:\/\/rove.ro\/hu\/projektek-cpt\/grow\/\" data-type=\"link\" data-id=\"https:\/\/rove.ro\/hu\/projektek-cpt\/grow\/\" style=\"color: #00A69C;\">GROW \u2013 A gyermekv\u00e9delmi rendszerb\u0151l kiker\u00fcl\u0151 fiatalok \u00e1tmenete az akt\u00edv \u00e9s \u00f6n\u00e1ll\u00f3 \u00e9let fel\u00e9<\/a><\/strong> c\u00edm\u0171 projekt keret\u00e9ben val\u00f3sul meg, az \u201eEg\u00e9szs\u00e9g, higi\u00e9nia \u00e9s h\u00e1ztart\u00e1svezet\u00e9s\u201d modul r\u00e9szek\u00e9nt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A szem\u00e9lyi higi\u00e9nia \u00e9s \u00f6n\u00e1ll\u00f3 \u00e9letvitel t\u00e9m\u00e1j\u00fa m\u0171helyfoglalkoz\u00e1s azoknak a gyermekeknek \u00e9s fiataloknak sz\u00f3l, akik az \u00f6n\u00e1ll\u00f3 \u00e9letre k\u00e9sz\u00fclnek, \u00e9s szeretn\u00e9k fejleszteni a mindennapi \u00e9lethez sz\u00fcks\u00e9ges gyakorlati k\u00e9szs\u00e9geiket. A rendszeresen gyakorolt egyszer\u0171 mindennapi tev\u00e9kenys\u00e9gek az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d \u00e9s az \u00f6nbizalom alapj\u00e1t jelentik. A m\u0171helyfoglalkoz\u00e1son megtanulhatod, hogyan gondoskodj a szem\u00e9lyes higi\u00e9ni\u00e1dr\u00f3l, ruh\u00e1id \u00e9s lak\u00f3k\u00f6rnyezeted tisztas\u00e1g\u00e1r\u00f3l, hogyan [&hellip;]<\/p>\n","protected":false},"featured_media":3688,"template":"","parent-project":[102],"course-status":[57],"course-organizer":[69],"course-type":[53],"class_list":["post-3686","trainings-cpt","type-trainings-cpt","status-publish","has-post-thumbnail","hentry","parent-project-grow","course-status-folyamatban","course-organizer-rove-hu","course-type-workshop-hu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Szem\u00e9lyi higi\u00e9nia \u00e9s \u00f6n\u00e1ll\u00f3 \u00e9letvitel - ROVE<\/title>\n<meta name=\"description\" content=\"Higi\u00e9niai \u00e9s szem\u00e9lyes auton\u00f3mia m\u0171hely fiataloknak: 12 gyakorlati t\u00e9ma az \u00e1pol\u00e1sr\u00f3l, az \u00e9tkez\u00e9sr\u0151l \u00e9s a f\u00fcgg\u0151s\u00e9gek megel\u0151z\u00e9s\u00e9r\u0151l.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rove.ro\/hu\/kepzesek-cpt\/szemelyi-higienia-es-onallo-eletvitel\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Szem\u00e9lyi higi\u00e9nia \u00e9s \u00f6n\u00e1ll\u00f3 \u00e9letvitel - ROVE\" \/>\n<meta property=\"og:description\" content=\"Higi\u00e9niai \u00e9s szem\u00e9lyes auton\u00f3mia m\u0171hely fiataloknak: 12 gyakorlati t\u00e9ma az \u00e1pol\u00e1sr\u00f3l, az \u00e9tkez\u00e9sr\u0151l \u00e9s a f\u00fcgg\u0151s\u00e9gek megel\u0151z\u00e9s\u00e9r\u0151l.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rove.ro\/hu\/kepzesek-cpt\/szemelyi-higienia-es-onallo-eletvitel\/\" \/>\n<meta property=\"og:site_name\" content=\"ROVE\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-05T08:12:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/rove.ro\/wp-content\/uploads\/2026\/11\/Atelier-igiena-si-autonomie-personala-GROW-scaled.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/rove.ro\\\/hu\\\/kepzesek-cpt\\\/szemelyi-higienia-es-onallo-eletvitel\\\/\",\"url\":\"https:\\\/\\\/rove.ro\\\/hu\\\/kepzesek-cpt\\\/szemelyi-higienia-es-onallo-eletvitel\\\/\",\"name\":\"Szem\u00e9lyi higi\u00e9nia \u00e9s \u00f6n\u00e1ll\u00f3 \u00e9letvitel - 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