Personal Hygiene and Independent Living Workshop
Why attend?
The Personal Hygiene and Independent Living Workshop is designed for children and young people preparing for independent living who want to develop practical everyday life skills. Simple habits, practised consistently, are the foundation of a healthy lifestyle and self-confidence.
By participating in this workshop, you will learn how to take care of your body, clothes and home, how to prepare and safely store food, and how to organise your daily routine to ensure proper rest and a balanced lifestyle. You will also discuss addiction prevention.
Through interactive activities and practical exercises, the workshop helps participants develop healthy habits and a sense of personal responsibility. Individualised mentoring sessions are tailored to each participant’s needs and goals.
This workshop is part of the GROW – Supporting Young People’s Transition from the Child Protection System to an Active and Independent Life project, within the “Health, Hygiene and Household Management” module.
What will you learn?
Outcomes
Develop personal hygiene and household management skills – Practical habits you can apply independently in your everyday life.
Learn how to prepare and store food properly – Making healthy choices in your daily life.
Improve your daily routine and sleep habits – Taking greater responsibility for your own health.
About the trainer
A psychologist and graduate of the University of Oradea, with over 20 years of experience at DGASPC Bihor in the psychological assessment and counselling of children and families. She holds an ANC-certified trainer qualification (2013) and has completed training in case management for children and modern support services. Within the GROW project, she serves as a trainer and counselling mentor.